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Tel: 021 861 1130

Welcome to Sleep Better, your sleep and Neuro-diagnostic specialist!

We are experts in providing the absolute highest quality of care in the diagnosis and treatment of Sleep Apnea.

What is Obstructive Sleep Apnea (OSA)?

The temporary stoppage of breathing during sleep, often resulting in daytime sleepiness. ... In other words, sleep apnea causes deprivation of quality sleep. The symptoms of OSA include loud snoring and/or abnormal pattern of snoring with pauses and gasps.

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Consult your doctor

See your primary care doctor first if you have questions about snoring, morning headaches, memory problems, or other signs of OSA. Sometimes, they will take steps to diagnose and treat you. Ask your primary care doctor for a referral or recommendation.

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Get tested

Polysomnography, also called a sleep study, is a test used to diagnose sleep disorders. Polysomnography records your brain waves, the oxygen level in your blood, heart rate and breathing, as well as eye and leg movements during the study. Book a sleep study at one of our sleep facilities or get tested in the comfort of your own home.

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Get CPAP therapy

If Sleep Apnea has been diagnosed, the last step will be to get CPAP therapy. Continuous positive airway pressure (CPAP) therapy is a common treatment for obstructive sleep apnea. CPAP works by blowing air into the throat via a mask, subtly increasing air pressure in the throat and preventing the airway from narrowing. The machine offers several benefits, such as reduced daytime fatigue, improved focus, lower blood pressure, and lower risk of heart disease.

STOPBANG Sleep Apnea Screening Test:

The Obstructive Sleep Apnea (OSA) STOP BANG screening process is proven to be safe to use when trying to identify OSA. It will assess if you are a low, moderate or high risk for Sleep Apnea. Please answer all the questions below & click the "Submit" button to see your results & determine if you might be at risk.

1. Do you snore loudly? (Loudly refers to snoring loud enough to be heard through closed doors)

2. Do you often feel tired, fatigued, or sleepy during the daytime (for example, falling asleep while driving or while talking to someone)?

3. Has anyone observed you stop breathing or choking/gasping during your sleep ?

4. Do you have or are you being treated for high blood pressure ?

5. Is your Body Mass Index (BMI) more than 30KG per m2?

6. Are you older than 50?

7. Do you have a large neck? (Measured around Adams apple) For male, is your shirt collar 17 inches / 43cm or larger? For female, is your shirt collar 16 inches / 41cm or larger?

8. Are you a male?

    Who are we?

    We are experts in providing the highest quality of care in the diagnosis and treatment of Sleep Apnea. On the recommendations of multiple independent sleep physicians, Sleep Better has tested and treated thousands of sleep deprived patients for more than 20 years. Sleep Better also works under the supervision of the patient's referring doctor.

    Where are we?

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    Upington Mediclinic
    Du Toit Street, Oosterville, Upington, 8801
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    Panorama Mediclinic
    Rothchild Boulevard, Panorama, Cape Town, 7500
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    Stellenbosch Mediclinic
    1 Elsie Du Toit Drive, Stellenbosch, 7600
    Suite 117
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    Netcare Kuilsriver Hospital
    33 Van Riebeeck Rd, Kuilsrivier, Cape Town, 7580
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    Busamed Paardevlei Private Hospital
    4 Gardner Williams Avenue, Somerset West, 7140
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    Our Contact Info:

    Call Us

    021 861 1130

    Email Us

    Our Clinical Neuro-Technologist here at Sleep Better:

    Neels Cronje

    082 926 2536


    1 Elsie Du Toit Drive, Stellenbosch, 7600
    Suite 117

    You can also fill in this quick and easy contact form. Don't worry, we'll be sure to respond as soon as possible!

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